Do you want to be “the man” every time you step on the basketball court?

Let me reveal the secrets to becoming an elite basketball player.

Do the beneficial things you don’t want to do

Anything you don’t want to do is exactly what you need to do.

Is it easy to pass up a free honey bun?

Is it easy to drink water when the refrigerator is full of soda?

The path with the most resistance is usually the path with the most benefits.

Don’t seek comfort, seek beneficial discomfort. For example, no one wants to get up at 5:00 a.m. M. To do ball handling and shooting drills, but that might be exactly what you need to do.

Doing what is comfortable will not separate you from the competition. Anyone can do what is comfortable, but only the best of the best are willing to do what makes them uncomfortable to become great and stay good.

Improve all 8 aspects of basketball

Basketball IQ – Increase your understanding of the game of basketball. How do you do this? You can boost your basketball IQ by playing basketball every day, watching movies of great basketball players, and reading books on the development and performance of basketball skills.

Shooting: You must work to improve your jump shot every day. You can never become too good a shooter.

Ball Handling – If you can’t handle the ball, it will never reach its full potential. When you are confident in your ability to handle the ball, you can improve your game and focus on scoring rather than on how to avoid getting the ball stolen.

Defense – Defense is just as important, if not more important, than offense. Work on your foot speed, your ability to rush through fumbles, and your ability to stay ahead of your offensive showdown.

Conditioning: If not in basketball condition, it will show up on the basketball court. I don’t care how good you are, once you get tired you’ll start playing like a scrub.

Vertical Jump: Increasing your vertical jump makes everything much easier. You will be able to perform more athletic movements, you will get more blocks, more rebounds, and you will get more respect from other athletes.

Strength – Strength allows you to intimidate your opponents and score at will. The combination of strength, skill, and athleticism makes him a deadly basketball player. Just look at what Lebron James has been able to accomplish on the basketball court.

Speed ​​and Quickness: Speed ​​and quickness will allow you to outrun your defender with a simple flick or wavering move. When you are quick on your feet, you will also be able to defend good players who are skilled with basketball.

Don’t take days off

Be a self-disciplined athlete. Don’t make excuses for yourself, you know you need to practice daily. Every minute you relax, there is someone training and improving than you.

Make sacrifices; don’t watch so much television and don’t play so many video games. Be selfish about your basketball improvement. Don’t let life’s problems get in the way of your basketball success.